Author: Truth & Hammer

  • BREAKING: Court rules Trump admin can ax Planned Parenthood funding, as much as $60 million

    BREAKING: Court rules Trump admin can ax Planned Parenthood funding, as much as $60 million

    June 20, 2019 (LifeSiteNews) – A panel of the 9th U.S. Circuit Court of Appeals today allowed the Trump administration to deny federal funding to entities that commit abortions on site, a temporary but significant victory for the pro-life movement. The court will continue to consider lawsuits against the rule while it is in effect.

    In February, the Trump administration rolled out rules requiring facilities that receive family planning grant money Title X services to be physically separate from those that commit or refer for abortions. Under the previous rules, Title X services and abortions could “co-locate” in the same center, as long as the abortions were privately funded. The facilities receiving federal money must also be financially separate from abortion centers.

    This new regulation, called the Protect Life Rule, is expected to reduce Planned Parenthood’s federal subsidies by $60 million.

    According to the Department of Health and Human Services, the Rule also ends “referral for abortion as a method of family planning,” eliminates a “requirement that Title X providers offer abortion counseling and referral,” and requires “more complete reporting by grantees about subrecipients and more clarity about informal partnerships with referral agencies.”

    “This ruling is a victory for President Trump and the majority of Americans who do not want to fund the abortion industry with their tax dollars,” said Marjorie Dannenfelser, President of the Susan B. Anthony List. “The Protect Life Rule simply draws a bright line between abortion and family planning, stopping abortion businesses like Planned Parenthood from treating Title X as their private slush fund without reducing funding by a dime. Similar regulations were upheld by the Supreme Court nearly three decades ago. We are encouraged by this news and confident the Trump administration will prevail.”

    According to Politico, “Some states challenging the rule, including Oregon and Washington, have said they will withdraw from the Title X program if the new rules are allowed to take effect, potentially forfeiting millions of dollars.”

    Yesterday, the Democrat-controlled U.S. House of Representatives passed a spending package that would block the Protect Life Rule from going into effect. That bill presumably won’t make it past the U.S. Senate or President Trump.

    Planned Parenthood President Leana Wen called today’s news “devastating” and the pro-life policy “unethical, illegal, and harmful to public health.”

    This content was originally published here.

  • Economists forecast Brazil’s worst recession since 1901

    Economists forecast Brazil’s worst recession since 1901

    LONDON — Brazil’s economy will shrink by nearly 3 percent in 2016, according to estimates published Monday in a weekly central bank survey of 100 of the country’s economic institutions.

    Gross domestic product in Latin America’s largest economy will contract by 2.95 percent in the thirteenth consecutive cut in the outlook for 2016.

    The predictions are more than previously expected by economists, as economic output and confidence continue to dwindle amid a prolonged political crisis.

    It is also now believed that the economy contracted by 3.71 percent in 2015, the year in which the country entered a technical recession — defined as two or more consecutive quarters of negative growth.

    If confirmed, the recession could be the worst Brazil has experienced since reliable records began in 1901 and the first time the country has seen back-to-back years in recession since 1930-31.

    Reacting to the news, the real was down 2.7 percent against the dollar just before 3 p.m. in Sao Paulo (GMT1700) on Monday. The country’s main Ibovespa index was also lower at around 2 percent.

    The real was the worst-performing currency in 2015 among major economies, losing almost one-third of its value against the greenback; the Ibovespa dropped 12 percent.

    A protracted political crisis has exacerbated the country’s economic crisis. Brazil is reeling from the biggest political corruption scandal in its history, centered on state-run oil giant Petrobras. Opposing political factions are attempting to impeach President Dilma Rousseff and overthrow Eduardo Cunha, the embattled speaker of the lower house of Congress.

    The government has also failed to force through Congress a raft of austerity measures — a move the markets say is required to address the country’s dismal economic outlook.

    The news comes after a second major credit rating agency in December downgraded Brazil to speculative grade — sure to worsen the country’s fortunes as some investors will be forced to withdraw assets as a result of the lower rating.

    It also follows a change at the top of Rousseff’s economic team, after former pro-austerity finance minister Joaquim Levy was replaced by Nelson Barbosa, seen as politically closer to the president.

    “The first challenge that Brazil must overcome before GDP will rise again, and inflation and interest rates can fall, is the political gridlock currently seen in Brasilia,” said Camila Abdelmalack, an economic analyst at CM Capital Markets in Sao Paulo.

    “We need to get past the proceedings against Rousseff and Cunha, one way or another, before any economic recovery can take place, to boost the credibility that we’ve lost,” she told Anadolu Agency, adding that the new finance minister, known for his anti-austerity views, was likely “not the solution Brazil needs”.

    With Congress in recess until February, proceedings against Rousseff and Cunha are likely to take several months to resolve. As such, Abdelmalack says economists have “minimal expectations” for 2016, and are instead “looking to 2017” as the year that might herald a recovery for the Brazilian economy.

    The annualized rate of inflation, currently estimated to be running at 10.72 percent, is predicted to fall to 6.87 percent — far closer to the government’s central target of 4.5 percent, which the central bank says it is aiming to achieve in 2017.

    Despite the forecast of lower inflation, Brazil’s benchmark Selic interest rate, already at 14.25 percent, is not likely to fall any time soon, with the central bank now expecting the rate to end 2016 even higher, at 15.25 percent.

    This content was originally published here.

  • U.S. Sends First Ever Batch of Oil to Ukraine

    U.S. Sends First Ever Batch of Oil to Ukraine

    British oil giant BP has sold the first ever batch of crude oil supplied from the United States to Ukrainian state company Ukrtatnafta, Reuters reported.

    The move is seen as another blow to Moscow amid heavy political pressure from Washington and an oil contamination crisis which has affected Russian exports.

    “The oil was sold by BP (BP.L) to Ukrtatnafta, sources said, adding Ukrtatnafta will receive a further similar amount of U.S. crude around July 24, and more purchases were likely in August,” Reuters wrote.

    Ukraine this month received its first ever barrels from the United States, according to Refinitiv Eikon flows data, as the tanker Wisdom Venture unloaded 80,000 tons of Bakken crude in Odesa on July 6 for the Kremenchuk oil refinery, the port said.

    “The Ukrainian oil industry is set to rise from the ashes with its new president Zelensky, so it’s an obvious new market for the United States, though the price matters,” a trader in a European oil major told Reuters.

    Ukraine’s oil sector, formerly mostly operated by Russian companies, has struggled since geopolitical tensions between the countries escalated in 2014. Since then most of the country’s refineries have remained closed and the only oil supplied to Odesa is Azeri Light, sourced by Azerbaijan’s SOCAR. Since January 2019 it has supplied 320,000 tons, Refinitiv Eikon flows data shows.

    U.S. oil has yet to become a common feedstock for European buyers, who complain about volumes and varying quality, but recent market changes have shown American barrels can be a reliable alternative, traders said.

    The contamination crisis that erupted at the end of April over dirty Russian oil delivered through the Druzhba pipeline caused buyers to look for alternatives, sources told Reuters.

    This content was originally published here.

  • Chinese economy can ‘endure’ trade war, says Beijing economist –
                Nikkei Asian Review

    Chinese economy can ‘endure’ trade war, says Beijing economist – Nikkei Asian Review

    BEIJING — Even before China became mired in a trade war with the U.S., there were already lingering concerns over the sustainability of its economic growth. Now, as relations remain tense between the two, a top economist says that the Chinese economy is strong enough to withstand this shock.

    “I don’t think that the Chinese economy can’t endure the pressure of the trade war,” said Zhou Qiren, a professor at the National School of Development at Peking University, who is widely regarded as a reformist economist.

    U.S. President Donald Trump has already imposed 25% punitive import tariffs on $250 billion worth of Chinese products, resulting in a significant decline in Chinese exports to the country.

    In an interview with Nikkei, Zhou said, “It is clear that the Chinese economy has been affected negatively [by the punitive tariffs.]” But he pointed out that one of the reasons the economy is suffering is because of its structure.

    Driven by its accession to the World Trade Organization in 2001, China’s economy soared over the next 10 years on the back of external demand, as its factories churned out cheap exports consumed by the world.

    But this model of growth has reached its limit, partly due to rising wages. As a result, President Xi Jinping’s government has been trying to transform the economy into one led by domestic demand and consumption.

    But Zhou said, “It can’t be said yet that the Chinese economy has transformed itself into [a] domestic demand-led growth [one] in the real sense of the term.” He said that the delay in structural transformation has exacerbated the impact of the trade war.

    In large part, the reformation of the Chinese economy has been stymied by overcapacity for which there isn’t enough local appetite. Zhou said, “There is this huge production capacity and domestic demand alone can’t digest it.”

     

    “[The Chinese economy] has no choice but to rely on a massive market like the U.S., and if market access is limited through additional tariffs and others, it affects [the Chinese economy] immediately,” he said.

    Nonetheless, Zhou said he believed that the Chinese economy could endure the pressure of the trade war because of its “resilience.”

    Zhou pointed to the fact that the Chinese economy had not yet reached full maturity, given as its growth over the last few decades was so rapid. For example, consumption still has room to grow.

    The Chinese government is also expanding infrastructure investment as part of measures to stimulate the economy.

    “Part of Yunnan is still poor and lacks transportation infrastructure,” said Zhou, who has just visited the southern Chinese province. “There are still many such backward areas in China. There is no comparison with Japan and Hong Kong. Infrastructure demand is huge,” he said.

    But Zhou stressed that infrastructure investment must not be increased blindly.

    “Even if investment in these poor areas is increased, there is the problem of not getting much return. [The Chinese government] should boost investment in developed areas like Shanghai and enhance the productivity of the whole nation,” he said.

    Although there had been concerns that higher infrastructure investment could lead to ballooning debt levels, Zhou said that assessing debt as a percentage of gross domestic product does not always paint an accurate picture.

    “What is important is whether investment heads to the right places, generating earnings properly,” he said. “In China, there still remains significant room for investment in fields such as transportation networks and human capital.”

    Zhou dismissed criticism that a debt reduction policy implemented by the Chinese government last year has led to an economic slowdown. Defending the policy, he said, “It is not realistic not to worry about such a ballooning of debts at all.”

    “What is important is balance. For example, is it necessary to further increase loans for real estate? As evidenced by Japan’s case, once the property market [bubble] bursts, its impact will be enormous,” he said.

    Zhou, who will turn 69 in August, graduated from Renmin University of China in the 1980s.

    After working at the Chinese Academy of Social Sciences, a government-linked think tank, he took on research roles at Oxford University, University of Chicago and elsewhere. He earned a doctorate in economics from California State University, Los Angeles.

    After returning to China, he joined the China Center for Economic Research at Peking University, now the National School of Development, which led a study into China’s transition to a market economy. He was the center’s director.

    He also served as a member of the monetary policy committee of the People’s Bank of China, the central bank, between 2010 and 2012.

    Batting off expectations for a decline in the value of the yuan, Zhou said, “China does not hope for the yuan’s fall. But as the U.S. levied unreasonable additional tariffs, the global flow of products and money has changed completely.”

    “Looking at [the situation] objectively, it is natural that the yuan faces downward pressure,” he said.

    He added, “China has racked up a huge trade surplus because the yuan exchange rate lacks flexibility. Over the long term, reforms are inevitable to enhance flexibility of the yuan exchange rate.”

    This content was originally published here.

  • A Family Herb: Chamomile Flower

    A Family Herb: Chamomile Flower

    The lovely little chamomile flower is reminiscent of peaceful sunshine filled days, which speaks to the gentle power of this plant for easing discomfort and bringing happiness. In herbalism the two most commonly used chamomiles are the German chamomile (Matricaria chamomilla syn. Matricaria recutita), which may be the most familiar, and Roman chamomile (Chamaemelum nobile).

    Well-known and beloved, chamomile has been employed for thousands of years to ease the woes of humanity. This little plant has long found a happy home in the garden where people could keep it close at hand to help their families with such unpleasantness as fever, painful menstruation and headaches, digestive upsets, and emotional stress. Chamomile’s abundant useful actions make it a wonderful herb choice for every member of the family.

    Helpful Chamomile Flower For Families

    You may be surprised to discover that the little apple-scented chamomile flower is full of nutrients such as calcium, magnesium, potassium, and B vitamins (Mars, 2015). These nutrients provide nourishment to the nervous system and muscles helping to induce a sense of calm while relieving muscle spasms and tightness.

    Perhaps chamomile is best known for its wonderful calming action and indeed, a warm cup of chamomile is like a comforting hug. It is used to ease tension and stress, emotional upset, nervousness, and insomnia. Happily, chamomile is gentle enough for children while still being helpful for adults. Herbalist Matthew Wood considers chamomile to be a remedy for babies, and not just actual babies but for the babyish behavior such as whining, fussiness, and tantrums that all of us are capable of exhibiting at one time or another (Wood, 1997). So when someone in your family is fussy and cranky after a hard day or is coming down with an illness, call on chamomile to ease their distress.

    Chamomile is also well-known as a digestive aid. It has bitter constituents which help to gently stimulate healthy digestion. And when a nervous tummy comes to call, chamomile is the perfect herbal friend for easing those digestive woes that arise from upset emotions. In particular, chamomile is used to soothe colicky babies as well as nervous stomach upset that results in diarrhea. This makes chamomile a great herb to turn to when kids (or adults) have a stomach ache due to stress or nervousness, for instance, such as the anticipation over an upcoming event like the first day of school or a big presentation.

    Gentle chamomile can also be a soothing helper when people are in pain. Its anti-inflammatory and antispasmodic actions are used to soothe all manner of minor issues in families such as headaches, earache, teething pain, and menstrual cramps while simultaneously relaxing the nervous system and easing situational distress.

    What’s more, taken during colds and flus, it can help to ease symptoms and encourage healing sleep as well as reducing uncomfortable fever symptoms such as aches and restlessness. Chamomile is also used to help ease allergies and makes a wonderfully soothing eyewash for allergenic eyes. Finally, chamomile is a lovely vulnerary, anti-inflammatory, and antiseptic herb that can be used for promoting skin health while encouraging healing and soothing issues such as wounds, burns, and rashes.

    Be Prepared With Chamomile

    Life has its many ups and downs so why not be prepared for some of those eventualities by stocking up with chamomile flower remedies? All you need is a supply of chamomile flowers to harness the wonderful properties of this plant. Chamomile makes a wonderfully effective tea that can be used to address most of the issues discussed above. The flowers can also be brewed into a strong tea, by steeping for an hour or more, that is useful in as a compress or in the bath.

    A Simple Cup Of Chamomile Tea

    • Place the flowers in a heat-proof container and cover with the hot water.
    • Be sure to put a lid on your tea as it is brewing so that the volatile anti-inflammatory essential oil in the chamomile isn’t lost to evaporation.
    • Steep the tea for 3 to 10 minutes, strain out the flowers and enjoy.
    • The bitter constituents are released in greater amounts during long steeping times. If the tea is too bitter for your family, try sweetening with honey or reducing the brew time.
    • This recipe can be easily doubled or even quadrupled for making large amounts of tea at once.

    Don’t forget chamomile when everyone is over tired and stressed! Chamomile is a great friend for kids and parents alike especially when parents are being tried by their child’s fussiness because of a cold, colic, or teething. In these cases, everyone can drink a cup of chamomile tea or get into a tub of strong chamomile infusion. If mom is breastfeeding, she can drink chamomile tea prior to nursing baby and the baby will get the benefits of the tea along with mom. It is a great way to relax during those intense times of early motherhood.

    Using chamomile as a tincture can be more convenient than brewing up a cup of tea. Learn how to make an alcohol-free glycerite tincture here that your whole family can use for insomnia, stress, and tummy upsets – just use chamomile flower in place of the other botanicals. 

    A classical glycerite combination for kids is made with chamomile, lemon balm, catnip, and fennel. This soothing combination helps to calm stomach upset and encourage healthy digestion as well as to address respiratory infections. You can make your own by following the glycerite instructions above and using equal parts of these herbs.

    Chamomile also combines wonderfully with many other herbs such as lemon balm, mints, catnip, ginger, roses, and fennel. Try blending chamomile with any of these herbs to make tasty teas, glycerites and herbal honeys.

    Chamomile Body Care

    Chamomile is a wonderful herb to use in skin care. Its anti-inflammatory and vulnerary properties gently yet powerfully help to soothe inflammation while encouraging skin repair. This makes chamomile useful for assisting in healing wounds, scrapes, rashes, blemishes and more. A simple infused oil made with chamomile flower can be used for gently massaging babies and kids before bedtime. This same oil adds wonderful benefits when used as the oil base in making skin salves, sugar scrubs, lip balms, and whipped body butters

    Chamomile flowers can also be used to make water based preparations such as baths and compresses for soothing the skin and calming the spirit. Chamomile in the bath is particularly wonderful for dry itchy skin and rashes.

    Milky Chamomile Oatmeal Bath

    • Combine everything together in a bowl and stir well.
    • Stuff the mixture into a sock, muslin bag, or wash cloth and tie off at the top using a bit of string if needed.
    • Fill the tub with the hottest water available and toss the herb bundle in.
    • While you wait for the water to cool to bathing temperature, your bundle will steep in the water creating a big tea cup in your bathtub!
    • Once the water has cooled, slip in and enjoy your bath. Use the bundle to gently scrub the skin and be sure to give it a good squeeze to get all the herbal goodness into the water!

    Playtime With Chamomile

    Playing with herbs helps kids to make friends with plants. Then when it comes time to use the herb as a remedy the child feels comfortable knowing that this herb is a good friend who is now here to help them feel better! 

    Chamomile is an easy herb for kids to grow from seed. Help your child find a nice sunny little spot to grow their own little patch of chamomile. (Visit here for fun seed sprouting ideas!) Encourage your kiddo to care for the plants. Children can enjoy the little soft fern-like leaves as they grow and have fun picking the pretty little aromatic blossoms.

    For young kids that enjoy play dough, make up a batch of chamomile play dough together for special calming playtime.

    Chamomile Play Dough

    • Invite your child to help measure the flour, salt, cream of tartar, chamomile tea and oil into a pan.
    • Carefully stir and heat this mixture over medium-low heat on the stove.
    • Stir regularly while the dough forms.
    • Once the dough has formed and is no longer sticky remove from the heat to cool before playing. This is a great time to sit with your child and sip a cup of chamomile tea together!
    • Now for the fun part! Set up a space with a hard surface (like the kitchen table) for your child to play. During playtime offer the optional ingredients as fun mix-ins to enhance play.
    • Store your play dough in an airtight container when not in use. It should last for up to a month before it is time for a new batch!

    Use Chamomile Safely

    Though rare, chamomile can cause allergic reactions especially for people who are allergic to ragweed or other plants in the Asteraceae family. If you will be enjoying chamomile with your child(ren), be sure to visit our post about using herbs safely with kids for guidelines including dosages.

    This content was originally published here.

  • Pharmaceuticals in the Water Supply

    Pharmaceuticals in the Water Supply

    In recent years there has been mounting concern about the presence of chemicals from pharmaceuticals and personal care products, such as cosmetics, in the nation’s streams and rivers.

    There is no question that these chemicals are present in the nation’s waterways. The USGS conducted the first major investigation in 2002 and found, on average, seven chemical compounds in the streams they surveyed.

    In 2008, the Associated Press found an array of pharmaceuticals, from pain killers to antibiotics to mood stabilizers, in the drinking water of 24 major metropolitan water suppliers. Further, 34 of the 62 water suppliers contacted by the AP couldn’t provide results as they had never tested for pharmaceutical compounds.

    This problem won’t go away anytime soon.

    American drug consumption has increased rapidly in recent years, and Americans fill 3.7 billion prescriptions every year. The chemicals in these drugs end up in waterways after being excreted from the body or when unused medication is flushed down the toilet.

    Most municipal sewage treatment facilities do not remove the pharmaceutical compounds from your water, and major upgrades would be required to do so. The federal government hasn’t stepped in to require testing or set safety limits, leaving many questions unanswered.

    How does this impact my health?

    Pharmaceutical compounds are found at much lower concentrations in rivers and streams than the normally prescribed doses, but there is concern that chronic exposure to numerous compounds could cause serious health problems and that compounds can act synergistically to cause adverse health effects.

    Of particular concern is the presence of endocrine disruptors, which come from a variety of agricultural, industrial, and domestic sources, including pharmaceuticals.

    These compounds disrupt internal biological processes such as development, growth, and reproduction that are regulated by hormones.

    Whether these compounds are present in sufficient levels in our waterways to affect human health remains a topic of serious concern and ongoing research.

    Snapshot: The Potomac River

    The fish in the Potomac River may look normal at first glance, but many of the Potomac’s male bass are producing eggs, and similar “intersex” fish are being found in rivers across the country.

    While scientists have yet to pinpoint the cause of this mutation, it’s thought that a group of compounds known as endocrine disruptors are responsible.

    These chemicals affect key biological processes regulated by hormones, such as growth, development and reproduction, and include common medications including birth control pills.

    Whatever the cause, it’s unknown what effects these compounds are having on us when we drink or swim in the same waters. Like the canary in the coal mine, the story of intersex fish may be an early warning of the effects that pharmaceuticals are having on the health of our waterways and on the people and organisms that depend on them.

    What can we do?

    Use the following steps to reduce the risk of long-term human health effects of pharmaceuticals in your water supply:

    Proper drug disposal

    The cheapest and easiest way to limit pharmaceutical contamination is to keep drugs from entering our waterways in the first place. Drug take back programs, public education on proper disposal, and regulations to limit large-scale medicine flushing at hospitals and nursing facilities are important first steps that can greatly reduce the amount of contaminants entering our waterways. Some states and counties have begun to experiment with take-back programs. For example, Washington State collected and disposed of over 15,000 pounds of unwanted medications during a two year pilot program.

    Research

    Additional research is needed to assess potential human health effects and identify the best methods for removing pharmaceutical compounds at treatment plants. If there is a significant long-term risk to public health, more aggressive efforts to control the problem may be needed.

    Long-term solutions

    While proper disposal can limit pharmaceutical contamination, more work on source control will ultimately be needed in addition to upgrading treatment infrastructure and reassessing our approach to use and dispose of pharmaceuticals and personal care products.

    This content was originally published here.

  • Using Reiki to Tap into the Energy of the Universe

    Using Reiki to Tap into the Energy of the Universe

    “Reiki literally wakes up our Divine essence so we can see our spirit behind the veils.” ~ Colleen Benelli.

    Reiki is a holistic healing method that works on the mind, body and soul. It is a Japanese word made up of two syllables – “Rei” meaning universal, abundant, or boundless and “Ki” meaning life force and vital energy. Thus Reiki literally means universal life force.

    The whole universe moves with this life force or cosmic energy. Each one of us experiences this energy all the

    time, but we are unable to make use of it. With Reiki we learn to tap into the universal energy that dwells within us in the form of our vital force and use it for the benefit of others and ourselves.

    How does Reiki work?

    It works on the principle that each of us has the power of healing within us. This is why when we are physically or emotionally hurt, the touch of a loved one makes us feel better. Before practicing, one has to be initiated by a Reiki master.

    He/she douses the practitioners with a strong beam of energy that dissolves all the blockages in the etheric body, and aligns us with the universal life force. Once this process is done, the practitioner’s vital force reconnects with the source energy and we can accept more energy from the cosmos.

    We all know the law of conservation of energy, “energy can neither be created nor be destroyed, but can change form.”

    When healing, we tap into this universal energy and transmit it to the intended person with positive thoughts and intentions.

    The energy is abundant and can never run out. When we heal someone, the etheric patches start dissolving and the physical illness resolves along with its cause. It can be given either by direct contact at specific hand positions or from a distance.

    “Healing may not be so much about getting better, as about letting go of everything that isn’t you- all of the expectations, all of the beliefs- and becoming who you are.” ~ Rachel Naomi Remen.

    Why I Practice Reiki

    My first experience with Reiki was when I asked a friend who was learning this art to to relieve my strained eyes. She asked me to lie down, said a prayer silently, rubbed her palms together, and gently placed it on my eyes.

    Her palms were soothingly warm and tears started seeping through my closed eyelids due to the relief I felt. She kept healing for 10 minutes, and the pressure and strain in my eyes had disappeared. This incident got me interested in this alternative healing method.

    After completing the 1st level of Reiki, all students are required to perform a 21 day self healing which is mandatory.   

    This process helps a new Reiki healer to fulfill his/her own energy before healing others. At the end of it, I felt like there was a light inside me that sparked positive feelings and made me completely aware of each moment.

    Reiki is another form of meditation and the more we practice it, the more we charge our own batteries, and only when we are full up to the brim, can we transmit it to others. Anyone can be given Reiki as long as they are willing to receive it.

    The Healing power of Reiki

    It can be used for a wide range of conditions – to relieve acute pain, help fasten wound healing, and is effective in emotional and psychological conditions like stress, anxiety, insomnia, depression etc.

    On the pathological level, it should not be used as a substitute for medicine, but it has been observed that Reiki healing decreases the duration of treatment and the dose of medicine. It can also help in affirmation and goal manifestation, in healing past traumas and dissolving bad karma.

    Reiki promotes positivity and gives a gentle nudge towards fulfilling goals which are in sync with nature’s wisdom and brings us closer to our authentic self.

    This content was originally published here.

  • Metro Phoenix home prices hit new record, still no signs of crash

    Metro Phoenix home prices hit new record, still no signs of crash

    Metro Phoenix home prices set new record, still no signs of a crash

    Catherine Reagor Arizona Republic
    Published 9:15 AM EDT Jul 13, 2019

    Buyers hoping for metro Phoenix home prices to fall this year as they are in some other U.S. cities have been disappointed.

    The Valley’s housing market is still hot with prices setting new records and sales soaring.

     Real estate experts don’t see signs of a crash looming.

    “It’s not happening” said Tina Tamboer, senior housing analyst with the Cromford Report, about a potential plummet in the area’s home prices.

    She told nearly 200 Valley HomeSmart real-estate agents Tuesday that, thanks in part to lower interest rates, demand for metro Phoenix homes began climbing again in March.

    Still a sellers’ market

    Metro Phoenix’s median home price hit a new record of $278,000 in May and likely climbed to $280,000 or more in June, according to the latest report from the Information Market, owned by the Arizona Regional Multiple Listing Service.

    Valley home sales hit 10,341 in May, the highest monthly tally since the housing boom in 2005.

    Mortgage interest rates are down from nearly 5% last November to 3.75%.

    And the supply of Valley homes for sale priced below $400,000 is down, after climbing in January.

    “It’s still a sellers’ market, but people need to be reasonable and not crazy about pricing their home,” said veteran agent Bobby Lieb, who held the HomeSmart meeting.

     He has seen several Arizona real-estate cycles and doesn’t see a crash coming either.

    No housing crash looming

    In June, I was in a Phoenix doctor’s office and overheard two women talking about how the housing market was “crashing again.”

    While I waited, I couldn’t help but listen as one woman told the other that her home’s value could fall like it did during the crash of 2009. I sent a text to some of my top sources joking that the conversation alarmed me more than the breast cancer diagnosis that put me in the doctor’s office that day.

    The overheard conversation made me anxious to get back to work this week and write this column.

    85006/Central Phoenix, including historic neighborhoods Coronado and Garfield — $211,500 to $255,000 — 21%
    Melissa Fossum/Special for The Republic

    A little housing perspective

     Valley home prices shot up 50% in two years during the boom in 2005 and 2006. Home prices have climbed at a far more modest 6% to 8% the past few years. 

     The U.S. median home price did fall in April, and cities on the East and West coasts are seeing declines. But metro Phoenix’s home prices are still much lower than those areas.

    Housing expert Tom Ruff with the Information Market, who I texted that day, said he gets “nauseous” when he looks back on the steep increases and all the subprime loans in 2006. 

    “Current (mortgage) underwriting standards and the elimination of crazy money are two of the main reasons I subscribe to the ‘were not in a bubble’ theory. The differences between the boom and now are significant,” he said.

    But he, like Tamboer and many of us market watchers, will keep checking to make sure the Valley’s housing market isn’t headed for another crash.

     Reach the reporter at Catherine.Reagor@arizonarepublic.com or 602-444-8040. Follow her on Twitter @Catherinereagor.

    Support local journalism. Subscribe to azcentral today.

    This content was originally published here.

  • TV presenter Emily Hartridge killed in crash aged 35

    TV presenter Emily Hartridge killed in crash aged 35

    TV presenter and YouTube star Emily Hartridge has been killed in a road accident.

    Emily, 35, is believed to have passed away on Friday morning after she was involved in a collision in South London.

    Her devastated family shared the news on Emily’s Instagram account on Saturday.

     
    View this post on Instagram

    A post shared by Emily Hartridge (@emilyhartridge) on

    The statement read: “Hi everyone. This is a horrible thing to have to say over Instagram but we know many of you were expecting to see Emily today and this is the only way to contact you all at once.

    “Emily was involved in an accident yesterday and passed away. We all loved her to bits and she will never be forgotten.

    “She has touched so many lives it’s hard to imagine things without her. She was a very special person xxx.”

    Davina McCall was among the celebrities to lead tributes to the star.

    View this post on Instagram

    A post shared by Emily Hartridge (@emilyhartridge) on

    The presenter wrote: “My heart goes out to Emily’s family and friends. Such a shock. Sending you love and prayers.”

    Made In Chelsea star Ashley James also said: “Sending you all so much love. So devastated.”

    Celebrity Big Brother star Calum  Best added: “Jesus Christ no way this is so sad I’m so sorry.”

    Emily was a personal trainer and had hosted the Channel 4 show [Bleep] I’m 30 as well as her own YouTube channel which had over 300,000 subscribers.

    She also presented a string of online shows.

    Emily had a YouTube channel (Credit: YouTube)

    Just a couple of days ago, Emily had posted a sweet photo to Twitter with her niece.

    She had captioned the post: “Yesterday I hung out with my gorgeous nephew Arlo and niece Winter. We hugged, we laughed, we played, Arlo called me a fat pig.

    “It was a much needed distraction from the hormonal/tired/bloated/emotional state I am currently in. Who knows, one day hopefully I’ll have my own.”

    Leave us a comment on our Facebook page @EntertainmentDailyFix.

    This content was originally published here.

  • How to Choose a Thermostat for Your Home

    How to Choose a Thermostat for Your Home

    How to Choose a Thermostat for Your Home

    By Josh Crank, July 5, 2018, Energy Efficiency, Home Improvement

    Not long ago, there were only two basic categories of thermostats: manual and programmable. But in the age of the Internet of Things, we now have a third option — the smart thermostat — that allows a level of climate control we didn’t have before. And while the smart thermostat is the thermostat of the future, it’s still worth putting a little thought into which is the right thermostat for your home.

    What’s Your Ideal Thermostat Type?

    Manual Thermostat

    A manual thermostat is the most basic design available. Most new manual thermostats are digital nowadays, though it’s not impossible to find old-fashioned dial thermostats. The temperature can only be changed when someone uses the thermostat itself, so it’s only a good option for spaces where there’s usually someone home. Manual thermostats are cheap, often around $30.

    Programmable Thermostat

    A programmable thermostat allows you to set heating and cooling schedules based on when you’re out of the house or sleeping, but you can only change the programming when you’re physically using the thermostat. The programming feature makes it easier to conserve energy on HVAC use. They’re often slightly more expensive than manual thermostats, but easy to find at $60 or less.

    Smart Thermostat

    The key feature of smart thermostats is that they’re connected to the Internet, so they can be controlled from anywhere using a smartphone. Features vary from model to model, but many smart thermostats allow for fine-tuned programming with user-friendly smartphone apps. Most range in price from $100 to $200.

    Will a Smart Thermostat Work in Your Home?

    If you’re ready to upgrade to a smart thermostat, there are a couple of factors to consider. First, you’ll need a wireless internet connection in your home to use most smart thermostat features. If you’re not already paying for an internet connection, that’s an additional cost to factor into the total upgrade price.

    Second, you should check the specifications of the smart thermostat you’re considering to make sure it works with your heating and cooling system. It’s true that most central HVAC systems work nicely with most smart thermostat models, but if you have a heat pump, radiator heating, radiant floor heating or another type of system, you may find that certain thermostat models have compatibility exceptions.

    Why Upgrade to a Smart Thermostat?

    Smart thermostats cost more upfront, but if you’re currently using a manual thermostat, this is an upgrade that can pay for itself. Models like the Hive Active Thermostat make it easier than ever to stay comfortable while providing a convenient way to using less energy.

    In addition to the ease and convenience of programming your thermostat by smartphone, the Hive Active Thermostat has features like Quick Heat and Quick Cool that allow you to request a temporary boost in heating or air conditioning without the need to manually change the temperature back later. You can also program these features to activate automatically when your smartphone comes within a certain distance of your home, such as when you’re coming home from work.

    The Hive Active Thermostat communicates with other smart devices to save you even more on energy. For example, if you connect a fan to a Hive Active Plug, you can control both your thermostat and your fan from anywhere. You can let the fan keep you cool while turning your thermostat a little higher, allowing you to save money without even getting off the couch.

    Extras like Hive’s motion sensors and window and door sensors can also become a part of your heating and cooling routine. By programming your climate control to kick on when you walk through the door or setting the fans to activate automatically when you’re in the room, you can conserve energy without even thinking about it. Compatibility with voice-activated devices like Amazon Alexa and Google Assistant add another layer of convenience.

    Even if your manual thermostat has never let you down, the user-friendly interface and savings potential of a smart thermostat are reasons enough to consider a switch.

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    This content was originally published here.